STEPHEN SHAW. Psychic, Shaman, Kundalini Master, Life Coach. Author of 12 bestselling Spiritual Self-Help Books. Los Angeles, California.

The Intimacy Blueprint

The Blueprint My Clients Use to Create Radical Self-Love, Profound Intimacy and the Romantic Relationship of their Dreams

The step-by-step process my clients use to create radical self-love, profound intimacy and a fulfilling, passionate romantic relationship.

Why hiding the authentic you is not a good strategy for profound intimacy, and how any person can move into a deeply connected, joyful relationship.

The secret to radical self-love, and the strategies my clients use to create a profound emotional connection with their romantic partner.

How anyone can get their partner to truly see and hear them while immersing into heart-centered intimacy and embracing the sacred space.

How to create significant, accelerated change now, so you don’t waste precious years hoping, waiting or enduring difficult relationships.

Prepare yourself for a brand new, deeply fulfilling romantic relationship or revitalize and renew your current romantic relationship.

Powerful modern relationship secrets and intimacy strategies.

Build your foundation for ecstatic Tantra-Kundalini.

Watch my video "How To Increase Your Self-Love"

Read my 3 bestselling Self-Love and Romantic Relationships books. Click on the book covers below. Stephen Shaw (BA Honours Psychology) is a Life Coach and Tantra-Kundalini Master. Author of 12 bestselling spiritual self-help books. Book Authority's "Best Spirituality Books Of All Time" Winner. As seen on TV.

They Walk Among Us - book by Stephen Shaw

SELF-LOVE

Stephen Shaw is a Kundalini Awakened Master in Los Angeles, California, USA.

Increasing self-love is an important aspect of personal growth and well-being. Here are some guidelines to help you cultivate and enhance self-love:

1. Practice self-care: Prioritize taking care of yourself physically, emotionally, and mentally. Engage in activities that bring you joy, relaxation, and rejuvenation. This can include exercise, eating well, getting enough sleep, spending time in nature, pursuing hobbies, and practicing mindfulness or meditation.

2. Challenge self-critical thoughts: Be aware of your inner dialogue and challenge self-critical or negative thoughts. Replace them with positive affirmations and self-compassionate statements. Treat yourself with the same kindness and understanding you would offer a close friend.

3. Set healthy boundaries: Learn to establish and maintain healthy boundaries in your relationships and commitments. Say no to things that drain your energy or compromise your well-being, and prioritize activities that align with your values and bring you happiness.

4. Celebrate your achievements: Acknowledge and celebrate your accomplishments, big or small. Recognize your strengths, talents, and progress you have made. Take pride in your achievements and use them as a reminder of your capabilities.

5. Surround yourself with positivity: Surround yourself with people who uplift and support you. Spend time with friends, family, or mentors who appreciate and value you. Minimize contact with individuals who consistently bring negativity or drain your energy.

6. Practice self-compassion: Treat yourself with kindness, understanding, and forgiveness. Embrace your imperfections and mistakes as part of being human. Offer yourself compassion during difficult times and remind yourself that you are deserving of love and care.

7. Engage in self-reflection: Take time to reflect on your values, passions, and desires. Understand yourself on a deeper level by exploring your strengths, weaknesses, and aspirations. Set goals that align with your authentic self and work towards them.

8. Focus on self-improvement: Engage in activities that promote personal growth and self-improvement. This can include learning new skills, pursuing hobbies, reading books, attending workshops, or seeking therapy or counseling if needed. The process of continual growth can boost self-confidence and self-love.

9. Practice gratitude: Cultivate gratitude by focusing on the positive aspects of your life. Regularly express appreciation for the things you have, the experiences you've had, and the qualities you possess. Gratitude can help shift your perspective towards self-love and contentment.

10. Embrace self-acceptance: Accept yourself unconditionally, including your flaws and imperfections. Embrace your uniqueness and let go of the need for validation from others. Embracing self-acceptance allows you to authentically love and appreciate yourself.

Remember, increasing self-love is a journey that requires time and patience. Be gentle with yourself and practice these guidelines consistently. Over time, you'll develop a healthier and more loving relationship with yourself.

EMOTIONAL INTIMACY

Stephen Shaw is a Kundalini Awakened Master in Los Angeles, California, USA.

Building and nurturing emotional intimacy in a romantic relationship is vital for deepening the connection and fostering a strong bond. Here are some guidelines to help you cultivate and enhance romantic emotional intimacy:

1. Communication is key: Open and honest communication is the foundation of emotional intimacy. Create a safe and non-judgmental space where both partners can express their thoughts, feelings, and desires. Practice active listening and strive to understand each other's perspectives.

2. Foster trust: Trust forms the basis of emotional intimacy. Be reliable, consistent, and honest with your partner. Keep your promises and be trustworthy in both small and big matters. Trust also means respecting each other's boundaries and maintaining confidentiality.

3. Show vulnerability: Allow yourself to be vulnerable with your partner by sharing your fears, insecurities, and deeper emotions. Share your thoughts and feelings, even if they are uncomfortable. Vulnerability creates a deeper connection and shows your partner that you trust them with your innermost self.

4. Practice empathy and compassion: Seek to understand and empathize with your partner's experiences, emotions, and perspectives. Show compassion and support when your partner is going through difficult times. Validate their feelings and provide a safe space for them to express themselves.

5. Spend quality time together: Dedicate time to connect and engage in activities that foster emotional closeness. This can include regular date nights, shared hobbies, or simply dedicating uninterrupted time to be fully present with each other. Quality time allows you to deepen your understanding and emotional connection.

6. Express love and appreciation: Regularly express love, appreciation, and affection to your partner. Verbalize your feelings and let them know how much they mean to you. Small gestures of love and kindness, such as random acts of affection or thoughtful surprises, can also contribute to emotional intimacy.

7. Support each other's growth: Encourage and support each other's personal growth and development. Celebrate each other's achievements and provide emotional support during challenges. Show interest in your partner's goals and aspirations, and be their biggest cheerleader.

8. Practice forgiveness: Forgiveness is essential for emotional intimacy. Learn to forgive each other for mistakes or hurtful actions, and work towards resolving conflicts in a constructive manner. Holding onto grudges or resentments hinders emotional closeness and can damage the relationship.

9. Maintain emotional connection during conflict: Conflict is a natural part of any relationship. During disagreements, strive to maintain emotional connection and avoid attacking or blaming each other. Focus on understanding each other's perspectives and finding a mutually satisfactory resolution.

10. Continually invest in the relationship: Emotional intimacy requires ongoing effort and investment. Regularly check in with each other, have meaningful conversations, and create shared experiences. Prioritize the relationship and make it a priority in your lives.

Remember, emotional intimacy takes time and effort to develop and maintain. It requires active participation from both partners. By following these guidelines, you can create a strong emotional bond that deepens your connection and brings you closer together.

SENSUAL INTIMACY

Stephen Shaw is a Kundalini Awakened Master in Los Angeles, California, USA.

Developing sensual and sexual intimacy in a relationship involves exploring and connecting on a deeper level with your partner. Here are some guidelines to help you cultivate and enhance sensual and sexual intimacy:

1. Open and honest communication: Discuss your desires, boundaries, and fantasies with your partner in an open and non-judgmental manner. Communicate your needs and actively listen to your partner's desires and boundaries as well. Establishing clear and respectful communication is essential for building trust and understanding.

2. Prioritize consent: Always prioritize consent and ensure that both partners feel comfortable and enthusiastic about engaging in any sexual activity. Consent should be freely given and can be revoked at any time. Regularly check in with your partner and respect their boundaries and limits.

3. Explore sensuality outside of the bedroom: Sensual intimacy extends beyond sexual activity. Engage in activities that heighten your senses and build anticipation, such as romantic dinners, sensual massages, or sharing intimate moments like cuddling or holding hands. Focus on building emotional and physical connection through touch and affection.

4. Experiment and be open-minded: Explore new experiences and sexual activities together, while respecting each other's boundaries and comfort levels. Be open-minded and willing to try new things, as long as they are consensual and mutually desired. This can help you discover new sources of pleasure and deepen your connection.

5. Focus on pleasure and arousal: Take the time to understand your own body and what brings you pleasure. Share this information with your partner and encourage them to do the same. Explore different techniques, erogenous zones, and types of stimulation to enhance arousal and pleasure for both partners.

6. Foreplay and anticipation: Dedicate time to foreplay and build anticipation before engaging in sexual activity. Focus on pleasurable sensations, such as kissing, touching, and caressing, to enhance arousal and deepen connection. Slow down and savor the journey, rather than rushing toward the end goal.

7. Be present and mindful: Engage in sexual activities with presence and mindfulness. Focus on the sensations, emotions, and connection with your partner in the present moment. Avoid distractions and create a sacred space where you can fully immerse yourself in the experience.

8. Emotional connection: Emotional intimacy and sexual intimacy are closely linked. Nurture emotional connection with your partner outside of the bedroom by expressing love, appreciation, and support. Cultivating emotional closeness can enhance sexual intimacy and vice versa.

9. Mutual pleasure and exploration: Seek to prioritize mutual pleasure and satisfaction in your sexual encounters. Explore different ways to pleasure each other and be responsive to your partner's cues and feedback. Encourage open communication about desires, fantasies, and preferences.

10. Continual learning and growth: Sexual intimacy is a journey of exploration and growth. Educate yourselves about sexual health, techniques, and practices that align with your values and desires. Stay curious and open to learning new things together.

Remember, sexual intimacy is unique to each couple, and it's important to prioritize the needs and desires of both partners. These guidelines provide a foundation for developing sensual and sexual intimacy, but it's crucial to adapt and personalize them to suit your specific relationship. Regularly communicate, explore, and nurture the connection with your partner to enhance your sensual and sexual experiences together.

TANTRIC INTIMACY

Stephen Shaw is a Kundalini Awakened Master in Los Angeles, California, USA.

Tantric intimacy is a spiritual and holistic approach to intimacy that goes beyond physical pleasure. It focuses on deepening connection, presence, and spiritual awakening through intimate experiences. Here are some guidelines to help you cultivate Tantric intimacy:

1. Cultivate mindfulness and presence: Be fully present in the moment and cultivate a mindful awareness of your own body, sensations, and emotions. Practice deep breathing and meditation to enhance your ability to be present with your partner.

2. Connect energetically: Tantric intimacy emphasizes the exchange and flow of energy between partners. Practice connecting energetically by maintaining eye contact, synchronizing breath, and feeling the energetic connection between both of you.

3. Slow down and savor the experience: Take the time to slow down and savor each moment of intimacy. Embrace a more relaxed and unhurried approach to lovemaking, focusing on the journey rather than the destination.

4. Awaken the senses: Engage all your senses during intimate moments. Incorporate elements like soft music, candles, essential oils, and sensual touch to heighten sensory experiences. Explore touch, taste, sound, smell, and sight to enhance intimacy.

5. Practice sacred sexuality: View sexuality as a sacred and spiritual practice. Approach lovemaking with reverence, gratitude, and love. Create a sacred space for your intimate encounters, free from distractions and outside influences.

6. Deepen emotional connection: Emotional intimacy is an integral part of Tantric intimacy. Prioritize emotional connection by practicing open and honest communication, expressing vulnerability, and nurturing a deep sense of trust and love with your partner.

7. Explore energy and chakra work: Tantric practices often involve working with energy centers or chakras. Learn about the chakra system and explore practices like breathwork, visualization, and meditation to awaken and balance your energy centers.

8. Practice Tantric rituals and ceremonies: Engage in rituals and ceremonies that enhance your connection and spiritual awareness. These can include activities like setting intentions or performing Tantric ceremonies together.

9. Practice Tantric techniques: Explore and learn Tantric techniques such as Tantric massage, breath control, and energy circulation. These techniques can help deepen your connection, enhance pleasure, and expand your sensual experiences.

10. Seek guidance and education: Tantra is a vast and ancient tradition. Consider seeking guidance from experienced Tantric practitioners or attending workshops and retreats to deepen your understanding and practice of Tantric intimacy.

Remember, Tantric intimacy is a personal journey, and it's important to approach it with an open mind, respect, and consent. These guidelines provide a foundation for cultivating Tantric intimacy, but it's essential to adapt and personalize them to suit your individual beliefs and desires. Explore and experiment with different practices, always prioritizing the well-being and consent of both partners.

KUNDALINI INTIMACY

Stephen Shaw is a Kundalini Awakened Master in Los Angeles, California, USA.

Kundalini intimacy involves the awakening and channeling of the Kundalini energy, a potent spiritual force within the body. It is a deeply transformative and spiritual practice that can enhance intimacy on a physical, emotional, and energetic level. Here are some guidelines to help you cultivate Kundalini intimacy:

1. Deepen your individual Kundalini practice: Before exploring Kundalini intimacy with a partner, it's important to have a strong foundation in your individual Kundalini practice. Regularly engage in Kundalini yoga, meditation, and breathwork to awaken and balance your own Kundalini energy.

2. Create a sacred space: Set up a sacred and peaceful space for your Kundalini intimacy practices. Clear the space of distractions and create an environment that promotes relaxation, tranquility, and a deep connection with your partner.

3. Establish clear intentions: Set clear intentions for your Kundalini intimacy practice. Discuss with your partner what you hope to achieve and experience together. Align your intentions with love, spiritual growth, and a deeper connection with each other.

4. Communicate openly and honestly: Open and honest communication is crucial in Kundalini intimacy. Discuss your desires, boundaries, and any concerns or fears you may have. Create a safe space for sharing and listening to each other's needs and experiences.

5. Engage in breathwork and energy awareness: Practice synchronized breathing techniques with your partner to harmonize your energies and deepen your connection. Explore pranayama exercises that activate and channel the Kundalini energy, such as alternate nostril breathing or breath of fire.

6. Explore energetic touch and connection: Engage in gentle and intentional touch that focuses on energy exchange. Use your hands and bodies to connect with your partner's energy centers, such as the chakras, and visualize the flow of Kundalini energy between you.

7. Practice Kundalini yoga together: Engage in Kundalini yoga practices that are designed for couples or partners. These practices often involve synchronized movements, postures, and meditations that promote energetic alignment and connection.

8. Cultivate sexual energy consciously: Kundalini intimacy can include the conscious cultivation and transmutation of sexual energy. Explore techniques such as sublimation and redirection of sexual energy towards spiritual growth and connection with your partner.

9. Embrace the transformative nature: Kundalini energy is powerful and can bring about profound transformations. Embrace the process of personal growth and spiritual evolution that may arise through Kundalini intimacy. Approach it with an open mind and willingness to surrender to the divine flow of energy.

10. Seek guidance from experienced practitioners: Kundalini energy is potent and can be intense. Consider seeking guidance from experienced Kundalini practitioners or teachers who can offer support, guidance, and insights as you explore Kundalini intimacy.

Remember, Kundalini intimacy is a deeply personal and transformative practice. It is important to approach it with respect, patience, and consent from both partners. These guidelines provide a starting point, but it's crucial to adapt and personalize them to suit your individual beliefs, experiences, and comfort levels. Prioritize the well-being and safety of both partners and approach Kundalini intimacy with reverence and love.